Sports stimulate the physical and mental growth of a child. A person who regularly plays sports develops a healthy body, develops better body strength and better coordination. The physical benefits also include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle.

The enhancement of physical and mental development of children is certainly the most important contribution of sports, but the list of values a child may acquire through sports does not end here. The positive aspects are numerous, which reveal the true beauty of sports.

Sport teaches children the important lesson of team-spirit and provides them the experience of working with different kinds of people in different situations.

Playing sports enables children to develop friendly relationship they otherwise might not have formed. Sports and games can be a great lesson in time management and they provide the spirit of competition that drives them to give extra effort. Through sports children learn to respect authority and follow the rules. Sports increases self-esteem, mental alertness and reduces stress and anxiety.

Good sportsmanship provides guidelines that can be generalized to classroom and lifelong achievement. Participation in challenging sports contests teaches children to love challenges. It also teaches them to function in a competitive society. Sport helps to build character and discipline and it gives children the confidence of being an individual with overall development.

No other thing in life affords children such opportunity to develop positive character traits and to soak up many quality values as sports does.

There are three Basketball Courts, three Volleyball Courts, three Tennis/ Badminton Courts, one Football ground, one Hockey ground, one Athletic/ Cricket Field in the School for the physical fitness of the students.